Services and Health Programs
Help your child with ADHD get the RIGHT nutrients so he/she can become calmer, clearer and more engaged with life.
I help parents understand the power of the RIGHT nutrition for individuals with Autism so that improvements in digestion, sleep and behaviours can happen.
Give your brain the RIGHT nutrition, remove the offending foods and allow yourself to feel happier, healthier and more engaged in your world. .
Eliminate common food allergens and give yourself the RIGHT nutrients, to support improved functionality and better performance
Know the RIGHT foods for your digestion and get to the root of why there is constipation, diarrhoea, cramping, bloating or indeed an intense craving for certain foods.
Learn about the RIGHT foods to suit your corporate environment for improved cognition and better connections
I grew up on a farm in Co. Donegal, Ireland. Life was beautifully simple as a child with lots of outdoor activities, helping out on the farm and school. Also, food was a huge part of my life growing up; from my mum’s homemade soups to filling our boot with my grannies home-grown vegetables and sneaking lots of her homemade scone bread!
3 Steps to Healthier You
When you experience poor health, there are often multiple systems in the body that need to be addressed and supported over time. Dietary changes are much more than eating more vegetables.
Step 1: Let’s Get Started!
In order to create lasting and significant changes to your health I need to learn a little more about you and your current symptoms.
Step 2: Let’s Build a Plan!
You can become happier, healthier and more engaged with life by using the power of the right foods for you.
Step 3: Let’s Take Action!
After filing the questionnaire and the consultation you can buy a personalised health programme and change your life!